Online

Practice anywhere with your favorite instructors via Livestream

“8 Limbs is just a fabulous place with great teachers, a lovely community, plenty of options especially online.” Joan C.

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Featured Livestream Classes & Events

  • Start your day with a dynamic, breath-led Flow practice designed to awaken and energize. This early morning all-levels class links movement and breath to build strength, flexibility, and focus. With mindful sequencing and accessible options, it offers a steady, invigorating start to your day. Some previous experience in foundational flow classes (Flow Basics or Slow Flow) is recommended to ensure comfort with the transitions and pace.