Online

Practice anywhere with your favorite instructors via Livestream

“8 Limbs is just a fabulous place with great teachers, a lovely community, plenty of options especially online.” Joan C.

Class Descriptions
Our Instructors

Schedule Livestream Classes

  • Don’t see Livestream classes on the iOS Mindbody App? Click HERE

  • If you are experiencing issues logging in to your account, or receive an error message, please log in to your 8 Limbs account directly using this link: http://clients.mindbodyonline.com/classic/ws?studioid=17228

  • Livestream Disclaimer: Livestream classes are taught live and may occasionally be affected by power, internet, or technical issues. Some classes are hybrid (in-studio and livestream), and instructors may not always be able to recover the livestream portion if disruptions occur. If a livestream class cannot be restored in a reasonable amount of time, drop-in and class-pack users will have the pass required to their account. All-Access memberships are unlimited and do not include credits.

Don’t Miss These New Online Classes

  • “An experienced teacher who cues us through level-appropriate sequences - clear, personable, thoughtful”

    Hatha All-Levels is a welcoming and inclusive class suitable for everyone, from beginners to experienced practitioners. This class focuses on foundational Hatha yoga postures, breathwork, and core-strengthening exercises to build strength, flexibility, and balance. Whether you’re new to yoga or a seasoned yogi, All-Levels Hatha provides a welcoming space to explore and grow in your practice at your own pace.

  • “Adi Turner is a master yoga teacher. Perfect combination of asana, breath and energetics. Patient and skilled at offering options for all levels.”

    Slow Flow is a mindful and meditative practice, perfect for those who want to move with intention and connect more deeply with their breath.

    You’ll move through sequences at a slower pace, allowing time to explore each posture, focus on alignment, and deepen flexibility.

    This gentle approach helps build strength while promoting a sense of calm and balance, leaving you feeling both physically refreshed and mentally centered.

    Ideal for all levels, Slow Flow is a calming yet effective way to move your body and quiet your mind.

  • “Wei-Ming was a wonderful, patient, and fun teacher. It was my first class at 8 Limbs and I will be back.”

    Flow All-Levels offers a more dynamic practice, linking breath with fluid movement to build strength and flexibility. This energizing class challenges both body and mind, and modifications are provided for different abilities. Previous experience in foundational flow classes (Flow Basics or Slow Flow) is recommended to ensure comfort with the transitions and pace.

  • “Sara does a beautiful job teaching her classes and is so warm and welcoming.”

    Hatha Gentle is a slower-paced, calming class that focuses on foundational yoga poses, gentle stretches, and breathwork. Ideal for beginners, those recovering from injury, or anyone seeking a more relaxed practice, this class promotes strength, flexibility, and balance with an emphasis on alignment and breath awareness. Suitable for all levels, this practice encourages a deeper connection between mind and body without the intensity of faster-paced classes.

  • “Jodi is just the best yoga teacher. Her classes are always so nourishing. I appreciate the hybrid class since I live in Phoenix now.”

    Flow All-Levels offers a more dynamic practice, linking breath with fluid movement to build strength and flexibility. This energizing class challenges both body and mind, and modifications are provided for different abilities. Previous experience in foundational flow classes (Flow Basics or Slow Flow) is recommended to ensure comfort with the transitions and pace.