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      <image:title>The 8 Limbs of Yoga - What are the 8 Limbs of Yoga?</image:title>
      <image:caption>In Patanjali's Yoga Sutra, the eightfold path is called ashtanga, which literally means 'eight limbs' (ashta=eight, anga=limb). These eight steps, commonly known as the Eight Limbs of Yoga, provide a systematic approach to spiritual growth and self-discovery. Each limb builds upon the previous one, leading the practitioner toward a state of harmony, contentment, and enlightenment.</image:caption>
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      <image:caption>Log in to your 8 Limbs account HERE</image:caption>
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      <image:caption>Click on the tab SCHEDULE A CLASS</image:caption>
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      <image:title>Guest Pass How to Guide</image:title>
      <image:caption>Click the Sign Up Now button and register yourself for the class you wish to attend. Return to the tab SCHEDULE A CLASS and click the Sign Up Now button again for the same class. This time, select “Make a Reservation for Someone Else”.</image:caption>
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