A type of yoga appropriate for you.

At 8 Limbs Yoga, you will find Hatha Yoga classes that are instructional, insightful, and appropriate to your level of yoga experience. All classes are sequenced intelligently to help you to absorb the practice best, and will vary based on the time of year, time of day, and instructor. The following class descriptions will help you to understand the types of classes we offer. Visit Class Levels to find the level most appropriate to you.