Melina Meza
Melina has been teaching yoga full-time since 1997. Her continual growth as a teacher and practitioner has been influenced by studying with numerous yoga instructors, including Kathleen Hunt, Gary Kraftsow, Sarah Powers, Tias Little, and Jin Sung. Retreats and sabbaticals are also vital to Melina’s personal practice and bring her deeper reflection and inspiration. Melina is the Co-Director of the 8 Limbs Teachers’ Training Program and Enrichment Program. Throughout the year, she also leads retreats and workshops that allow her to blend her passions of yoga and nutrition education. Melina recently published a book called, The Art of Sequencing, the first in a series of practical, affordable, and enjoyable wellness tools. For more information visit: www.melinameza.com.
