Matt Nadler
Matt Nadler has been practicing yoga since the 1970's and found it to be a perfect vehicle for impacting his health. In 2005 he became a certified yoga teacher in the Viniyoga lineage as he saw it would be best for older practitioners. It has a relaxed approach to the placement of the body and puts a great deal of emphasis on the breath.

Rather than focus exclusively on his own age group, he expanded his yoga training to include Level One Teacher Training with Baron Baptiste and numerous workshops with masters in other styles of yoga. From these varied types of yoga he teaches a rather eclectic style.

“As a senior myself I have deep respect and appreciation for our ever-aging bodies. Yet, combining yoga with my knowledge of pharmacy and health education, my students often go far beyond their perceived limitations.” - Matt Nadler