KT
KT found yoga after many years in the performing arts. Replacing the stage with a mat focused her energy on the inner journey, rather than audience reactions. That journey deepened profoundly with the birth of her daughter Aria in 2003, and Kalea in 2006. KT is grateful each and every day for the challenges that life offers.

KT is certified in Prenatal and Postnatal Yoga, and in Mat, Standing, and Reformer Pilates.

"Sticking with...uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic--this is the spiritual path." Pema Chodron, When Things Fall Apart

Teachers: My family, my students, Anne Phyfe Palmer, Melina Meza, Eiric Ovid, Douglas Ridings, Denise Carrico, Sarah Powers, Cyndi Lee, David Life and Sharon Gannon.

Practicing since: 2001
Teaching since: 2003

"Your class is the best part of my pregnancy. I'll probably get pregnant again just so I can come back!" --Sue T.