"Just don't give up trying to do what you really want to do. Where there is love and inspiration, I don't think you can go wrong".
~ ELLA FITZGERALD

Sally’s numerous previous careers were all important stepping stones on her path to yoga, which is currently her full-time occupation.  Her core belief that the state of yoga should be available to all, drives and inspires Sally to teach, especially to those who think they can’t do yoga, and to work with people on an individual basis using principles of Integrated Movement Therapy, a yoga and clinically based therapy which teaches that we are already perfect and whole.

Most influential teachers: My children Liz and Freddy, Molly Lannon Kenny, Stephanie Sisson, Paul Grilley, Anne Phyfe Palmer, Jenny Hayo

Practicing since  1997
Teaching since   2003

 “Sally’s personal warmth and informal style, coupled with her intelligence, humor, and broad knowledge of yoga, make her an extraordinary teacher.  She meets you where you are -- always encouraging, helpful, engaged, and present.  I inevitably leave her class feeling light of body and of spirit, and recommend her to students of any age and aspiration.”   
                                ~Katherine Vaughan