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Yoga for Change
Sunday, September 28th, 9am – 8pm
8 Limbs Capitol Hill
8 Limbs Yoga Studio is sponsoring an all day, by-donation Yoga event to demonstrate the power of our community to effect positive change in the world. Inspired by this year's presidential election, we aim to join our voices and find ways to participate in this political season from a place of strength and open-heartedness.
All classes throughout the day are by donation, asking you to give what you can to an organization that gets people involved in the process (see below).
9am-10:15am
Level I Restorative Yoga with Jenny Hayo (great for beginners!)
10:30-noon
Level II Restorative Yoga with Jenny Hayo
12:15-12:45
Guest Speaker Thomas Goldstein from The Washington Bus (see below)
1pm-2:15
Natya Yoga, the Yoga of Dance with Douglas Ridings
2:30-3:45
Level II Ashtanga Yoga with Kelly Page
4pm-4:45
All Levels Pranayama and Guided Meditation with Jenny Hayo
5pm-6:15pm
Level III Flow Yoga with Anne Phyfe Palmer
6:30-7pm
Guest Speaker from The Washington Bus
7pm-8:00pm
Yoga Nidra and Closing Meditation with Mary Imani
WHAT IS IT ALL FOR?
Donations to the event will go to the The Washington Bus, an innovative vehicle for hands on democracy.
“We drive votes, drive leaders, and drive change. And yes…we have a bus." www.washingtonbus.org
You also have the option to make donations to the Barack Obama Presidential campaign. Go Barack!
Please plan to pay with cash or checks made out to The Washington Bus or Barack Obama for President. No credit cards.
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