8 LIMBS YOGA CENTERS BASIC TRAINING..
with Registered Yoga Teachers Melina Meza, Anne Phyfe Palmer, Chiara Guerrieri, and Jenny Hayo

Basic Training Overview
The 8 Limbs Teacher Training Program is
comprised of five intensive weekends with reading and writing assignments to supplement and specialize class hours. Included in the program (approximate hours):

100+ hours of study and practice:
• 45 hours Asana and Pranayama
  • 20 hours Anatomy and Physiology
  • 20 hours Art of Teaching/Teaching Practice
  • 15 hours Philosophy, Chanting & Yogic Lifestyle
Private sessions and mentoring with Teacher Training Instructors
Unlimited Membership at all 8 Limbs Yoga Centers studios from October 1, 2008 —
February 10, 2009

See payment options if you have a membership at 8 Limbs that covers the time of the training.

This training, combined with the 8 Limbs Advanced Yoga Studies Retreat held every year in April, fulfill the requirements for a 200-hour RYT certificate.

2008/2009 Training Dates:
October 9 – 12, 2008
November 6 — 9, 2008
December 11 — 14, 2008
January 8 — 11, 2009
February 5 — 8, 2009

Approximate Schedule:
Thursday: 7:00 — 9:00pm (Capitol Hill)
Friday: 9:30am — 4:00pm (Wedgwood)
Saturday: 10:45am — 5:30pm (Wedgwood)
Sunday: 10:30am — 4:30pm (Capitol Hill)
Please note: Times and locations are subject to changes. Final schedule will be sent out to accepted participants.

Materials

Required Reading:
"Anatomy of Movement", Blandine Calais Germaine
"Art of Sequencing-Volume One", Melina Meza
"From the River of Heaven" by David Frawley
"A Path with Heart", Jack Kornfield
"Yoga: The Iyengar Way", Silva, Mira, and Shyam Mehta
"The Yoga Sutras of Patanjali", one or more translations:
    "Light on the Yoga Sutras", BKS Iyengar
    "The Yoga Sutras of Patanjali", Sri Swami
    Satchitananda
    "The Yoga Sutras of Patanjali",
     Alistair Shearer
"The Yoga Sutras Workbook" by Vyas Houston

Recommended Reading:
"Atlas of Human Anatomy", Frank Netter
"Awakening the Buddha Within", Lama Surya Das
"Bhagavad Gita", commentary by Eknath Easwaren
"Bringing Yoga to Life", Donna Farhi
"Eastern Body Western Mind", Anodea Judith
"Faith", Sharon Salzberg
"Hatha Yoga Pradipika", Bihar School of Yoga
"The Key Muscles of Hatha Yoga", Ray Long
"Kundalini", Robert Svoboda
"The Heart of Yoga", TKV Desikachar
"Light on Yoga", BKS Iyengar
"Meditations from the Mat", Rolf Gates
"Paths to God", Ram Dass
"Poetry in Motion", Rodney Yee
"Yoga: The Path To Holistic Health", BKS Iyengar
"Yoga and Ayurveda", David Frawley
"Yoga for Wellness", Gary Kraftsow
"Yoga, Mind, Body & Spirit", Donna Farhi
"Yoga: Path to Holistic Health" by B.K.S. Iyengar
"Yoga, The Spirit And Practice Of Moving Into Stillness", Erich Schiffman
"The Yoga Tradition", Georg Feuerstein
"A Life of Balance", Maya Tiwari

Those accepted to the training receive a 10% discount on these books at our studios.

Program Requirements

Minimum two years yoga asana practice and 6 months personal practice at start of training
Attendance of all training gatherings (see above)
Completion of required reading list and homework
Passing grade on final exam

Application Questions

  1. How long have you studied yoga? List styles and main teachers.
  2. Describe your current wellness program. Please include self-care, medical care, nutritional choices, exercise other than yoga, and therapy (optional).
  3. Describe your personal yoga and/or spiritual practice. Include practices of faith, rituals and traditions.
  4. Do you currently teach yoga? If so, how often and what level?
  5. Do you have experience teaching in any others field(s)? List other training or experience relevant to yoga and/or teaching.
  6. What motivated you to pursue studies in yoga and what keeps you motivated?
  7. List all injuries or illnesses and how they affect your current condition.
  8. List prescription medications you are taking for physical or psychological reasons.
  9. What do you hope to gain from this training?

Please submit two typed copies of both questions and answers along with your name, address, telephone number, email, and a current photo/headshot. Applications are strictly confidential and will be read and shared only by Anne Phyfe, Chiara, Jenny, and Melina. A $35 nonrefundable application fee is due with your application. Applications will be reviewed as they are received until the training is filled.

Payment Options

$2,350 if paid in full upon acceptance; includes training and 5-month membership ($2,000 w/current membership)
Installment Plan: $2,500 paid in 5 installments with $500 due upon acceptance (Five payments of $430 w/ current membership, totalling $2,150). Remaining payments due Sept. 1, Oct. 1, Nov. 1 and Dec. 1, 2008.

REFUND POLICY: There are no refunds or credits on any payment, partial or full, once course has begun. We will refund 90% of payment if your space is filled by another participant up until one month prior to start of course. By applying to/registering for a program, you agree to comply with these terms.

Please mail to:
8 Limbs Yoga Centers
Attention: Teacher Training
500 East Pike Street
Seattle, WA 98122
Questions? Please call 206.325.8221.

To save paper we no longer print brochures for this program. The information on this website is complete and up-to-date. If you would like us to contact you about the training, please email info@8limbsyoga.com.

To read more information on our Enrichment Program, click here

Back to Teacher Training at a Glance.

 

 

 
Upcoming Advanced Training
 
   
  Please register for Advanced Training courses in advance at the Capitol Hill Office and Boutique:
206.325.8221
or mail payments to:
8 Limbs Yoga Centers
500 East Pike St.
Seattle WA 98122
We are an amazon.com affiliate. You support us by buying your books and music through the links on our site.
 

In Association with Amazon.com

 

Instructors:
Melina Meza began teaching in 1996. Her main influences have been in the Krishnamacharya lineage: the therapeutic teachings of Gary Kraftsow and the Yin/Yang sequencing of Sarah Powers. Robert Svoboda’s philosophies around Ayurveda also infuse her teachings.

Jenny Hayo has been studying and teaching yoga throughout Seattle and abroad since 1996. She considers teacing to be an art that requires the teacher to be able to stay present, share the truths of their practice, and have a strong foundation in the science of the yoga system. She has completed trainings with Sarah Powers, Kathleen Hunt, Tias Little, and Donna Farhi.

Anne Phyfe Palmer founded 8 Limbs Yoga Centers in 1996 to create an inclusive place of learning that honors the many paths we take in our practice. She specializes in prenatal yoga and teaching chakra awareness for personal growth.

Chiara Guerrieri has been practicing yoga for 18 years and massage for 20 years. Throughout her life, Chiara has also taught Italian (her native tongue), Massage, Anatomy & Physiology, and Injury Treatment at several massage schools in Seattle and Europe. She teaches yoga at several Seattle yoga studios.